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IT'S REALITY CHECK TIME!
Life is full of everyday moments that shape us in ways we often overlook.
Each blog will reflect on some of your daily experiences from a fresh perspective, opening the window to broader thoughts, deeper reflections, and new possibilities. Let’s rethink the ordinary, uncover hidden insights, and navigate life’s moments with greater clarity and awareness.


Your Mental Suitcase...
Have you ever tried to pack for a trip in a rush, throwing in everything you might need, only to end up with an overflowing suitcase that...
Iman Bakhache
4 days ago2 min read
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What's Your "ICE"
We all need to ground ourselves when emotions feel overwhelming. When we’re stressed, anxious, or emotionally overwhelmed, our minds tend...
Iman Bakhache
Jun 291 min read
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Lessons from the Turmeric Trend
If you have scrolled through Instagram or TikTok lately, you may have seen the viral turmeric glow experiment. It’s simple. It’s...
Iman Bakhache
Jun 221 min read
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The Power of Choice
We often glorify the image of the strong, independent woman. She’s described as a multitasker, a problem-solver, a caretaker, and a...
Iman Bakhache
Jun 152 min read
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Giving
In every relationship, whether romantic, professional, family, or social, there is an exchange of time, energy, attention, love, or...
Iman Bakhache
Jun 92 min read
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Which Fruit Are YOU?
Have you ever looked in the mirror and wondered… Why am I different? It’s a silent battle so many of us face; comparing ourselves to...
Iman Bakhache
Jun 12 min read
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A Lesson from a Piece of Paper
Have you ever noticed how some days it takes just one small comment, one delay, one unexpected inconvenience and suddenly you feel like y...
Iman Bakhache
May 251 min read
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The Sugar of Each Gathering
Gatherings can be as versatile as sugar. Just like sugar can take on different forms and functions, our relationships with people around...
Iman Bakhache
May 182 min read
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Honey or Rocks…
Words are powerful. They can heal, encourage, and uplift, or wound, break, and burden. Like honey, some words are sweet and nurturing,...
Iman Bakhache
May 82 min read
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Life Lessons from a Maze
At first, a maze seems simple; you pick a direction and start moving. But before you know it, you hit a wall. You retrace your steps,...
Iman Bakhache
Apr 282 min read
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When Kindness Becomes a “Problem
"Your problem is that you have a kind heart." When I heard these words, I paused. A compliment? A warning? A criticism wrapped in...
Iman Bakhache
Apr 232 min read
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Life as a Puzzle...
Life as a Puzzle… Have you ever tried finishing a puzzle only to realize there’s one piece missing? A tiny piece sometimes holds the key...
Iman Bakhache
Apr 202 min read
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Detox
Not too long ago, I did something that felt necessary: I took a break from social media.. As a life coach and someone who uses social...
Iman Bakhache
Apr 163 min read
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Our Forever Visible Mistakes...
Imagine walking through life with every mistake visibly drawn on your face, the regrets, the wrong decisions and the missteps. No matter...
Iman Bakhache
Mar 312 min read
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Think of an Orange...
In life, there’s a common misconception that we can control the actions and reactions of others. We often forget that the only person we...
Iman Bakhache
Mar 272 min read
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Our Behavioral Makeup
Makeup isn’t a bad thing, it’s a form of expression. Likewise, behaviors aren’t fundamentally wrong, but it’s about why we do what we do....
Iman Bakhache
Mar 232 min read
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Worrying VS. Planning
Have you ever mistaken parsley for coriander? At first glance, they look similar, but their flavors are completely different. In the same...
Iman Bakhache
Mar 192 min read
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The Power of Gradual Change
Creating new habits is much like introducing sports into our lives, whether it’s running, weightlifting, or any other form of exercise....
Iman Bakhache
Mar 152 min read
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When Coffee Boils Over...
When was the last time you were standing in front of a boiling pot of coffee, you turned away for a moment, only to come back and find it...
Iman Bakhache
Mar 122 min read
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The Truth About Lies
When They Hurt, When They Disturb, and How to Handle Them A few months ago, I posted a reel on social media discussing the impact of...
Iman Bakhache
Mar 13 min read
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Think about it...
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